wellbeing

98. Berit Lewis: Thriving after 50

In this episode 98, Berit Lewis talks with host Sue Stockdale about her personal journey that led her to focus on helping people over 50 thrive in their later stage of life. She discusses how her move to the Netherlands and the loss of her identity as a communication consultant when she brought up her…

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87. Dr. Sarah Gilchrist: Managing your sleep

Sue Stockdale talks to Dr. Sarah Gilchrist about the subject of sleep.  With over 60% of the British population reporting that they have poor sleep quality, and an estimated 1 in 3 suffering from insomnia or sleep deprivation, it’s a topic that has a significant impact on our health and wellbeing. Dr. Sarah Gilchrist FBASES…

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Preview of Series 11 on health and wellbeing

Sue Stockdale previews some of the guests in Series 11 which will focus on various aspects of health and wellbeing, including physical, mental, and social connectedness. Upcoming guests include: Abigail Griebelbauer, a dyslexic children’s book author who includes characters with dyslexia and ADHD Sebastian Rohr, a tech entrepreneur working in the field of Identity and Access…

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46: Nic Marks: Measuring happiness

Sue Stockdale talks to Nic Marks, statistician and Founder & CEO, Friday Pulse about the work he has done on measuring happiness and why it’s important to businesses, governments and countries, as well as individuals.  Described by one client as a “statistician with a soul”, Nic has been working in the field of happiness and…

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