resilience

94. Faisal Hoque: Bringing mindfulness to work and life

Faisal Hoque talks to host, Sue Stockdale about how mindfulness has helped him in his life and work by enabling him to be present, patient and accepting the different circumstances he has found himself in. Whether it was at university where he had to work several jobs whilst studying, being let go by the investors that…

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68. Caitríona Jennings: The mindset of the long distance runner

Sue Stockdale talks to Caitríona Jennings, an Olympic athlete and current Irish 50km and 100km record holder about the preparation, training and mindset required to perform at the highest level of athletics. Caitríona initially representing her country as a junior triathlete before competing for Ireland in the Olympics and World Championship events. Caitríona has always…

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33. Felipe Saldarriaga: Coping with unexpected challenges in life

Sue Stockdale talks to Felipe Saldarriaga, a stroke survivor and entrepreneur from Medellin, Colombia about how he coped when faced with this unexpected life changing situation. At age 11 he was left on a wheelchair with a full left side paralysis due to an unexplainable stroke. As a result of this he had to learn…

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