Episodes focused on mindset development, philosophy in everyday life, and personal transformation
In a world increasingly governed by logic, automation, and data, the power of intuition often finds itself sidelined. However, in our latest podcast episode, I had the distinct pleasure of engaging with Eveline van den Heuvel, a dynamic thinker and practitioner who seamlessly merges cognitive neuroscience, health psychology, and intuitive insight to cultivate a richer,…
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Philosophy, often perceived as an abstract discipline, serves a crucial role in understanding the intricacies of human thought and behaviour. At its core, philosophy is not merely an academic pursuit confined to the halls of universities; it is a vital tool for dissecting and analyzing the collective mindsets that shape our societies. In a recent…
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In the podcast episode 128 Ricardo Brito shares his personal experience of burnout and how it led him to recognize and challenge his limiting beliefs. This blog will explore the importance of recognising and challenging limiting beliefs in order to overcome obstacles and achieve personal growth. Limiting beliefs are beliefs that hold us back from…
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Mindset mastery in sports is a crucial aspect of athletic performance that often goes unnoticed. In episode 123 of the Access to Inspiration podcast, host Sue interviewed Danielle McDonough, a former professional ice hockey player turned mindset coach, to delve into the importance of mindset in sports and how it can impact an athlete’s performance….
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Kevin Chapman from the Physical Intelligence Institute who was on episode 108 of the Access to Inspiration podcast explains how to use physical intelligence techniques to live and work more effectively. Visualising our goals clarifies our dreams and draws us powerfully towards them. If we are to succeed we need short- term, achievable milestones created…
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Our Podcast Host Sue Stockdale recently delivered a presentation at the TEDxRoyalHolloway event on the theme of Transformation Begins in the Mind.
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